Feel Good Now: The Importance of Nutrition

To be able to focus on feeling good today may seem overwhelming because of all of the many "priorities" that have taken over many peoples lives. Your to do list seems to get bigger all of the time. Stress seems to be more common today because of the demands society has placed upon you. We have lost track of the importance of emotions, and how they benefit you and I.
There are two emotions that I am referring to, in a broad sense, they are feeling good, and feeling bad. Everyone wants to feel good, even if you think you don't, subconsciously your mind is programmed to have complete happiness. But you are bombarded mentally and physically by negativity. I want you to know that feeling good can be easy! And you can take your time and learn to feel good the stress free way. That is the best way, without putting pressure on yourself.
Your body and your mind live off each other. When you feed your body good, your mind benefits. When you feed your mind good, the body has energy and power to move, in whatever way you want. You can feed your mind and your body good positive things, whether it be food or a good book, or something inspirational. When your body and mind is synchronized , your power is exponential. Nutrition is so important when it comes to feeling as good as you can. This cannot be overstated. All disease is based on nutritional inadequacies, which is lack of good food. Use the power of nature and eat the best foods you can find. Also you must avoid processed foods because they cause a build up of toxins in the body, which make you feel bad when your goal is to feel good.
So the first thing you should be doing is getting adequate nutrition. Then you need to eliminate putting toxins into your body, simply by avoiding processed foods, and purchasing healthy produce (preferably organic) and meats, and so forth.
Implementing these simple steps will not only change your life, but as you will see, they will change the world!